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160 pounds lost, 45 to go
I started this journey in June 2010. I estimate I weighed 350 pounds. ( my all time highest weight is 375). I can't say for sure how much I weighed then because I was afraid to get on a scale. Frankly, I didn't think there was a home scale that could weigh me even if I was brave enough to try. At first I gave up sweetened…
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Food Advertisements on MFP
Ok, so I log onto MFP and what advertisement pops up? Papa Johns! Seriously? Does someone think that is funny?
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nutritional needs while sick
Hello MFP'ers, I am into day three of a horrible head cold. This has affected my weight loss goals as such: scale is showing a gain (I'm thinking its the congestion in my sinuses). I am craving salt (I'm thinking its the dehydration from the constant runny nose.) While I worked out the last two days, I just could not make…
