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Umpiring LL Baseball - Calorie Burn
Anyone else umpire baseball? How do you figure the calorie burn for it? I umpired for 3 hours, but put that I played 1 hour since I didn't really move as much as if I were playing.
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Hot Peppers...
Anyone ever heard that eating hot peppers helps in burning calories? I had a fitness / karate Instructor tell me that eating hot peppers aids in burning off calories. I eat a lot of them just because I like them, but I have noticed that my weight has dropped off a little bit quicker this month. Just wondering...
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Cinnamon and Honey For Weight Loss
Has anyone used Cinnamon and Honey for weight loss? It's supposed to have alot of other things it's good for too.:happy:
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Cinnamon and Honey For Weight Loss
Has anyone used Cinnamon and Honey for weight loss? It's supposed to have alot of other things it's good for too.
