Linsmom

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Discussions

i need help
i am suppose to be on a low fat low, cholesterol diet and drop about 25 lbs. the problem is my dr's office did not give me any guideline! i need to get my bad cholesterol down 65 pts. it looks like my problem with my diet is carbs now. i am going over my carbs before i eat all my calories. what do i need to do? i am…
Hi
I joined up 'cuz I reeealy need to drop about 20 lbs. to get my cholesterol down & get back to a healthy weight. I hope that this works for me. I have been walking alot. I have Wii Fit & been working out with that for over 30 days now. I have had a hard time trying to keep track of what I eat and I like the tools here.