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when will I notice the difference
So after a month of MFP, I've lost 12 lbs but I just don't know from where!?!?!?! So I'm wondering am I the only one who doesn't see 12 lbs shed or is it just too soon to tell?..... any feedback will be of great help! I feel like I'm going crazy!!
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splurged after being dedicated to dieting for one month
So I've been alcohol free and fattening food-free since the beginning of July and yesterday was my "dooms day". We celebrated my friend's birthday which I hosted and although the cheesecake factory had a "skinny dish" menu, the cheesecake selections proved to be a battle! I punched in all the delicious sounding selections…
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1 1/2 week into this..... undoing 10 years of body damage
So I FINALLY decided to take responsibility for the unhealthy lifestyle I lived these last 10 years and I'm done with the pity party. I'm learning everyday of the difference between the good and bad foods. I quit the alcohol, caffeine, and sweets along with fried food. So here's to new beginnings and new friends! Happy…
