1 1/2 week into this..... undoing 10 years of body damage
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![chica559](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e048/cf07/d634/a0ae/5247/f3c6/d8cf/36fdf7882e335780e9fde61e8c03b7029b41.jpg)
chica559
Posts: 21
So I FINALLY decided to take responsibility for the unhealthy lifestyle I lived these last 10 years and I'm done with the pity party. I'm learning everyday of the difference between the good and bad foods. I quit the alcohol, caffeine, and sweets along with fried food. So here's to new beginnings and new friends! Happy losing!!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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awesome choices you are making! I quit smoking in Feb, cutting out sugars (switched to stevia) gained 30 lbs!! how frustrating... grr, my biggest fear, but here I am, going on 6 days into this and not giving up, feel free to add me as a friend if you like, I can use all the support I can get!0
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