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Carb free dinner meal ideas
My husband and I are trying to cut carbs out of our evening meal. Both him and I are not great vegies eaters so tend to live on salad. Anyone have any great ideas to change it up for us? My husband is fussier than me and I have tried to force feed myself vegies and it just doesnt work, I end up gagging.
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High Protein, Low Carb Protein Cookies/Bars Recipes
So the shop products are hugely expensive so was hoping to make somethign similar at home. I found a recipe for Protein cookies but the calorie count is quite high compared to shop bought. Anyone have any tried and true recipes?
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First Major Goal Victory
I set myself my first goal of my pre pregnancy weight of 85kg...yesterday I finally got there, its only taken me a year!!! LOL So in celebration I went for a wee shop yesterday... New bra, 12D....never been a 12 in my life (ok maybe when I first got one :laugh: ) Exercise tights....I hate tights as i have thick legs, but I…
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My half way motivation
Im glad I took my before photos now, I only found them the other day and was plesantly surprised when I did a comparison. I hope you can all see the different. Pictures on right were taken June 2010, and pics on the left, Jan 2011 I hope this works.:smile:
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Plateu Phase and stuck
I have lost over half the weight I need to and now Im stuck. I plateued for about 4 months but have recently got seriously about using Myfitness pal to try and move the rest. I lost 4kgs recently but once again im stuck. Im 87.6kg and have been the same weight for over a week, no lose or gain. I am exercising like made but…
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First Time Poster, long time user
Hi All, Im Angela, mum to 4 kiddies aged between 8 and 1 year. I have been a member of fitness pal for awhile but have only really got serious this last week or so. Looking forward to the expertise of some of the fellow board members.