I currently have a bmi of 47 and want to shift it without surgery. I have looked into low calorie meal plans such as diet chef and am planning on giving it a go. Is it a good ide or in fact safe to drop from my current diet of about 3000+ calories to 1200 a day ? Will it benefit my weight loss or just freak my body out or…
I would go nuts for a huge bar of chocolate right now. Or a chocolate cake heated with whipped cream. Nom
Is it okay to have the odd evening without dieting ? Lots of wine and yummy food once in a blue moon or will I end up wanting lots of them haha
Are they good or bad for dieting ? I can't seem to get enough !
Starting again. Last time with this site I managed to shift 50lbs time to start all over again after putting it back on. Feel free to add or message me. This isn't a h journey it's easy to do alone!
In the past month and a bit i have lost another ten pounds and since this and having had my hair cut into a style to ake me face look slim, I have tonnes more confidence and feel god talking to new people. I also have a new love interest which I don't think i'd have if i hadn't lost the 40lbs so I am super happy in myself…
