phillytoast Member

Helllloooo. I have just started and have already lost a load of weight !

Started diet chef 4 days ago and can't believe the results and how rarely I feel truly hungry. Peckish maybe but not really hungry ! So glad I started. I have 90kg to lose. I have shed 5 so far

Shame really. That's what it was supposed to be about.

That is a really good idea ! Suck it and it'll last longer too.

Hell yes haha

There is a place. You enter your gender when you sign up. I don't need a gender identity or permission to self identity. I was born a man and am a man. But besides add that anybody non cisgender is born one sex but always is then same gender by common definition. I think it is ridiculous that anything like this need even…

Isn't assuming just as bad?

But nothing people shouldn't assume. Politeness isn't down to me but people that see it and that's good info thank you.

Thank you

But of course! Only one gender can make their eyes pop. Eye liner and foundation only works on women on men it just evaporates. 21st century!

Thank you. This is the best part to start a diet from. A new relationship with food.

Appreciated but the op is a guy hello in a dude why does everyone keep calling me she !

Maybe because they were explaining it on a forum in answer to a question! The open for of you and your are applicable. Grumpy !

Thanks but I'm a guy haha

Thank you ! Makes me feel better instead of feeling stupid !

That makes more sense! Thank you, now I can read them instead of getting more 'tude

I couldn't give them up I like sweet potato mash with Everything !

I don't want the fat content. I'm new at this diet and if I allow dip now I know I'll go nuts. Need to be in the mind frame first.

Just take it as a cheat day and move on. As long as you don't do it aaallll the time you will still lose weight. Some people say that we need days where we eat a little more to keep us in a good healthy dieting mind frame and stop us from being miserable.

I'm dealing with something similar I think that you put yourself into an anti food mind set in a away. Your boundaries of what Is hungry change aswel I think.

Well done u !

Lmfao

Why not

Pass

Sunglasses

Yes! Frigging hurts ! Where would u most like to go ?

10

YUM fries in millshake

I didn't know this was a thing ! I'm on day 3 and nearly tearing my hair out