I'm starting a new diet called the "Paleo" diet. Short for Paleolithic, this diet asks you to only eat what they had in the Paleolithic era. The diet requires you to only eat fruits, vegetables, and meats. No breads or grains. I've been doing it for a few days now and it's been really good. Has anyone else heard of this…
Hi I'm Scott, a 22 year old military man who never really gave any thought into calorie counting. I thought it was something that females (no offense) and celebrities did to pass time instead of working out. It was just recently that I learned that working out didn't counter-act the eating I did as much as I thought it…