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30lbs lost, 20lbs to go! (With pics)
I've always been overweight, but last November I reached my heaviest wight: 175lbs, and I knew something had to change. At 5'2" I was beyond overweight, I was unhealthy. After walking up a flight of stairs, I would be out of breath. I felt terrible about my appearance. My measurements were 46-36-45. So with my boyfriend's…
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Best Sports Bra?
Being a large-breasted lady, finding a good sports bra is so important to having a good workout, especially if you're doing high impact. I currently use Moving Comfort's Maia, which is awesome. But what do you guys use?
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How do I get out of a plateau?
I've been losing weight since January 2012, and I've lost 25lb, which is roughly a pound a week. But for the past month, I've been stuck at 150lbs. No change. I haven't really encountered a plateau before and I don't know how to get out of it. I eat approximately 1350-1600 calories a day, and I work out 4-5 times a week…