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2nd Challenge Lose 10lbs in 5 Weeks!
Hey Ladies, I thought we could try another challenge since there are new members interested in doing it. This challenge will be the same as the last one, Lose 10lbs in 5 weeks. Avoid Sugar and processed foods, Don't go over on your calories, and exercise. Lets start this challenge on Monday September 10th. Please post your…
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Everyday things to burn some extra calories
Hi Ladies, I had to start back to work about a month ago and I have a desk job, I just wanted to throw out a few tips on burning calories when you just don't have time to exercise. I don't know about any of you, but its really hard to find ways to keep moving when I'm stuck sitting down for so long. Here are some things I…
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Weigh in Tomorrow
Everyone remember to come back to this group tomorrow for the weigh in for the 10 lbs weight loss challenge. :)
