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I need willpower today!
So today were celebrating my grandmothers 97th birthday. lunch is home made chicken fried steak, potatoes and gravy, white diner rolls, chocolate cake with chocolate frosting and of course I cream. I broughty own small salad and a sweet potato to keep from eating everything in sight. I did eat a 1/2 piece of meat with a…
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Exceeding recommended daily protein intake
I've been exceeding my recommended daily protein intake, is that bad? I've noticed that i've slowed down on weight loss. Could the protein be contributing to that?
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whole wheat honey pita, good or bad carb?
Can anybody tell me if Kangaroo whole wheat honey pita pockets are a good carb or a bad carb?
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help!no fat cheese idea's for stuffed pablano peppers?
I was thinking of stuffing pablano peppers with brown rice, black beans, no fat sour cream and a little cilantro...but what other ni fat cheese should I use? Help please!
