whole wheat honey pita, good or bad carb?

misclemence

Can anybody tell me if Kangaroo whole wheat honey pita pockets are a good carb or a bad carb?

Glasgow_Vegan

I don't know the brand but it sounds good if it's wholemeal. If you could get a version without honey it would be lower calorie. Just make sure they don't replace the honey with sugar though.

melsinct

What exactly is a bad carb? I am not carb-phobic but try to make all of the starchy stuff I eat whole wheat and not white flour.

misclemence

Im pretty new to eating healty and trying to reduce my weight but I thought a good carb helped to increase your metabolism and a bad carb slowed down your metabolism. Pastas are bad, breads, cookies, cakes and white rice is also bad. Brown rice is good and yams are good also. I dont know about the whole wheat pita pocket