Can't Break This Cycle
I am stuck in the "nothing seems to change" zone for two months now. My TDEE is 1593. I am eating between 1000 - 1200 calories a day, If I eat 250 - 500 less than my TDEE as suggested on most of the weight loss feeds, I should be eating 1093 - 1343. I walk about 3 miles a couple times a week and take short bike rides for…
