Greetings all! I was always supermodel skinny before a series of catastrophic illnesses and injuries. Now every meal and movement is a struggle, so I am very open to advice. Is there a free online meal planner/recipes for diabetics that you could recommend? Best wishes to everyone on achieving your health and weight loss…
I really need help planning weekly menus. Where can I find some good examples online or even something interactive that may suggest a nutritionally balanced side to go with my main item I've already chosen, if such a resource exists. THX!