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Stalling at 180 lbs. what to do?
Hi guys! Since I became a mfp member I lost 20lbs. in about 5 weeks, sticking to 1200 cals and working out 4 to 5 times a week. I gained about 2 lbs. when ive been doing alot of walking for a week, then back to 180 lbs the next week. Now I think im stuck to 180 lbs. and feel like the scale isnt moving. Is this normal? What…
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stuck at 120 lbs.
I was 200 lbs. before I became a MFP member. Goin to the gym almost everyday and sticking to 1200 cal helped me lose 20 lbs. in 4 weeks. Now its been 2 weeks but im stuck at 120. Is this normal?
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Hello!
Hello everyone! Im a MFP newbie, hope youre all doing great here. I used to be a couch potato and finally decided to change that lifestyle to be more healthy and fit. Im so happy to know that I was not really a hopeless case like what other people tell me. I admit hearing those words is really depressing but then I took it…
