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How do I calculate towing my kids on my bike?
How do I calculate a bike ride while towing my kids in a 'rider' that weighs like 30lbs with two kids inside making it around 90lbs total? I use the Running (jogging), training, pushing a wheelchair choice. I have no idea how to start with this kind of calculation. Any help is very much appreciated!!! Thank you in advance!
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Hard time getting back on the 'wagon'....ugh
I took some time off per dr's orders from exercise...which in turn 'made' me lazy and I took time off from MFP all together. I have gained 5lbs. I feel awful but for all the awful that I feel I still haven't been able to motivate myself to get back to exercising and eating right. What is my problem???? Please help motivate…
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I'm starting Insanity tonight....
And I want to throw up before it even happens!!!!! I am nervous. So nervous. I am at work and all I can think about is starting those DVD's. I'm pretty sure I shouldn't have watched so many You Tube video's about people doing the Fit Test. I'm nervous to measure myself. I weighed myself this morning and although I've lost…
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How do you input Insanity workouts?
Hello, My friend Bri and I are going to start doing the Insanity CD's and we want to know how to enter it in the exercise tab? Did a little fishing around and can't figure it out. Anyone do this already? Thanks, Heather
