Hard time getting back on the 'wagon'....ugh

HeatherWasHere

I took some time off per dr's orders from exercise...which in turn 'made' me lazy and I took time off from MFP all together. I have gained 5lbs. I feel awful but for all the awful that I feel I still haven't been able to motivate myself to get back to exercising and eating right.

What is my problem????

Please help motivate me!!!!

Thank you in advance.