You may or may not have heard all about the Men's Health Spartacus Workout. (There are two versions. The original, and the 2013 version. both can be found on their website) And let me tell you, the workout is awesome. It's intense, simple but in no way easy and absolutely torches fat while sculpting every muscle head to…
I recently started Tapout XT and I love the program. Unfourtunately, I just don't have the time to workout six days a week, at least not on a regular basis. After looking over the calender and reviewing the workouts it seems as though a few of them a fairly similar. (Strength + force Upper and Ripped Conditioning for…
