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Does anyone use Swerve?
I try not to use sweeteners too much, but having a little bit here and there helps me stay on track. I'm getting a little tired of the taste of Stevia. I've read about Swerve and Monk Fruit as alternatives. I just wanted to get people's thoughts. I'm also wondering how the taste is.
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Looking for Keto Friends! (or anyone else who wants healthy, supportive friends!)
Hi all! I've been on MFP for a few years now. I've just started Keto and I'm 1 week in. I'm fighting sugar withdrawals and hunger pangs. I need some support and recommendations to help me get over this hump haha. I would love to add some Keto friends to my support group, so feel free to send me a request :)
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"MFP"er for a year now - newbie runner - grad student
Hi y'all, just looking for more buddies :) . About me: I've lost about 30 lbs over the past couple of years. I could lose a few more. Mostly looking to keep a healthy routine. I'm not a perfect health nut, but I don't give up and I've been sticking with MFP for about a year now. I work in accounting and I'm a grad student,…
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What I Did about My Never-Ending Battle with Binge-Eating
So here's the thing. I love food. I've always been passionate about it. I love to eat it, I love to cook it, I love to look at it, and watch it on TV. Food is awesome. So I knew when I started controlling what I ate, it was really going to be a challenge for me. My journey wasn't very difficult at first. The most important…
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Fitbit...HRM...Confused?
I've been looking into getting a HRM for a while to get a more accurate reading on calories burned. I've been waiting until Christmas since they are a bit expensive. I got lucky this year graduating around Christmas time, so my dad gave me an Amazon gift card that will give me some room to splurge a little ;) . I'm trying…
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Time to maintain, but I'm honestly a little scared...
My weight loss journey has abruptly and unexpectedly come to an end. I set my goal weight for 110 lbs, not knowing what that would look like for me. I set that weight because my lowest healthy BMI is 105 at my height, so that seemed like a reasonable goal at the time. My beginning weight was 150 and I'm now 117 (at 5'3").…
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Need more MFP buddies :)
Hello all! I have been doing MFP pretty consistently for the past few months. I am a 25-yr-old accounting student at Texas Tech University. I'm a dog lover :) . I have some great, supportive friends on here, but my friends have been dwindling in numbers. I hate to be picky, but I am looking for some specific things out of…
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Looking for serious, motivated MFP friends!
I have been using MFP seriously for almost 3 months now. I have gotten really into it, and besides the recent trip I took to Jamaica, I have been logging in everyday. I am very close to my fitness goal, but the last few pounds are tough to lose! I am also into fitness and am working on tightening and toning. I'm looking…
