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Hangs head in shame... again!
Well that was another fall off the bandwagon… Not bad considering we are only what 3 months into 2011! Well I am pretty determined this time and I have changed my goals to give me more time and also to make them what I feel is more manageable! Anyone willing to help, kick, prod, boot me into gear and keep a check on me…
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Exercise bike people...
Where do I start? I just done 1 kilometere and I am knackered lol
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Hello from Scotland :)
Hello I am Kirsty and I am from West Lothian in Scotland :) I am owned by a 4yr old horse called Holly and a 3 yr old Rescue Staffordshire Bull Terrier called Fudge :) I am looking to lose 1 1/2 stone by Christmas :)
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Happy New Year
Happy New Year everyone :) I am all set for starting my healthy eating/diet/exercise increase tomorrow I fell off the bandwagon last night at my sisters new years party and I am far too hungover to eat responsibly today so tomorrow its time to hit the ground running quite literally! :happy: All the very best in 2011 and I…
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So I crashed and burned big time...
:( I joined here a couple of months ago feeling all positive and doing well then I fell well and truely off the wagon! So here I am back still have 5 stone I want to lose I was going to start in the new year but I have decided to start now so I hit the ground running on January 1st.... So thats me started my food tracker…
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My journey so far....
I have had a few days of not using the food diary (bad me :( ) But I still lost a further 4lbs last week WOO :)
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Tuesdays Tasty Breakfasts...
What is everyone having for breakfast today? xx I am having some Rivita with Dairylea Light
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I DID IT...
I managed to not have apple crumble for lunch LOL
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Feeling quite tearful...
Just looked up my BMI and this was the responce... BMI Result Your BMI is 38.2, which means you are in the very overweight or obese category. Losing weight would make a big difference to your health - you might want to speak to your GP about the best way to do this.
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Is it possible to...
... lose 24lbs by the end of this year? Its half of the first main target I have set myself. If anyone is willing to help me with this by giving me food and exercise pointers it would be greatfully appreciated :)
