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high protein breakfast?
Hi everyone, does anyone have good ideas for a healthy breakfast that is high in protein but does NOT include eggs? i need to eat breakfast more often, dont want to load up on carbs, and can't stomach eggs first thing in the AM.......help please?
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Snack idea
So I have a problem with snacking, and even healthy snacks leave me hungry. I have reently starting buying the bg bag of whole carrots... you know the kind we all think that only grandmas and farmers buy?!?!?! well,i dont cut it up and dip it, and i dont buy those soggy baby carrots. Just wash a giant carrot and munch on…
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5-10 lbs....not too much to ask????
i need to lose 5-10 lbs to fit into my old wardrobe. i would be happy with that. but when its only a small amount to lose, it seems easy to cheat and start over the next.......this has been going on for 2 years! my downfalls....no energy for exercise, and fastfood weekends. anyone in the same boat? can we help each other…
