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How to Muscle Up
my take on the muscle up best of luck guys! have fun! http://www.youtube.com/watch?v=Bk4SdSR-o4g&feature=c4-overview&list=UUyKULEqlXuB-0mff7O8e59g
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Parkour NYC
Hey guys, I'm from NY and if anyone is seriously interested in learning parkour beyond the basics and want to learn how to do flips and such, message me. I know some gyms in NY that do open sessions where one can learn tricks on mats. Best of luck with all your goals guys! Peace!
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What do you folks do for lower abs?
Those are always the hardest to hit...
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n00b to this site, but years of experience
Hey everyone! I've had this account for a while but haven't really used it... It seems like there's a really awesome community here. I LOVE IT! I'd love to share fun exercises and techniques to help you guys achieve your goals. I've got my own goals and one of them is leaning down like crazy and doing some crazy gymnastics…
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Any trainers or sports/exercise science people out there?
Would like some friends on this site who are really into this stuff! Add me if you're into any of the above or just science in general, would be an interesting friendship! I'm a math guy with a strong interest in exercise/sports science.
