Hey was wondering if any one has good tips to tone up good and tighten up stomach if you already lost most the weight or only like 10 pounds to lose thx!
Hello every one :smile: well its going to be a whole year this august2012 since i been trying to lose weight, I was 5'4 and i think about 190 if not maybe 198 pounds! :noway: ago, i decided to to started to live a healthy life style,lost 4 jean sizes and i am 135-133 pounds as today! wooo went from a 38 jean size almost…
Hello im new to this site so far looks really cool wish i had found it when i was first losing weight...o well i have lost a lot of weight just read my old post i explain more in it so i been threw it all lol But feel free to add me seems like a good site to get health advise from :) thx
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