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Knee Injury
I hurt my knee last week. I went today to meet with a specialist. She has prescribed 6 weeks of physical therapy. They are going to also teach me how to tape my knee for exercise and she was pleased with my running shoes. In 6 weeks, the doctor wants to use injections to ease the arthritis she found in both of my knees.…
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Is anyone in love with their slow cooker/crockpot?
My slow cooker bit the dust last night after I made a batch of applesauce for my daughter. I need a new one. Any recommendations?
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NSV...from extra chunky to chunky...on my way to smooth!
Forgive the peanut butter analogy, but I love my peanut butter. I hit 74 pounds of weight loss this morning! I am no longer obese. I am overweight! I have 41 pounds to go to hit my ultimate goal but I have lost 74 pounds in 8 months.
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Need new music!
My husband bought me an IPOD shuffle for Christmas. I need some suggestions for songs to add to it. What is your favorite workout song?
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110 pounds to lose...67 to go.
On the first of August, I set a goal to lose 42 pounds by the end of the year. It was a very aggressive goal for me. I wasn't eating right and I wasn't very active. I joined MFP and found support. I joined a gym and got moving. I logged everything I ate. I weigh myself once a week. I am happy to say this morning I have…
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Changing activity level?
Good Morning, When I first started MFP I selected sedentary as my normal daily activity level. I now workout 6 days a week and I have been doing this for three months. Should I change this setting? Thanks for your feedback!
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37 year old SAHM really needs support!
I committed to getting healthy on July 30, 2012. I am a stay at home mom to a beautiful 1 year old girl. We spent 8 years with fertility treatment and after being told that we would never have a child of our own, we got pregnant naturally. Everyday is a challenge to just find time to breath much less everything else I am…
