Why do people who aren't concerned about eating healthier make such a big deal when you're trying to be conscious about what goes into your body? I bring this up because I was out at a business dinner last night and it was brought up that I was into exercising and on the whole health thing. I ordered a decent meal -…
I have never been able to do a pull-up and I want to change that. Pull-ups engage almost all of your upper body muscles so the exercise is very beneficial. I found the below article and my goal is to follow the plan until I can do pull-ups - meaning more than one!!! Who's with me???…