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Need help please!
Anybody have any low calorie meal recipes or meal ideas for meals for 1 person only? Something fast and easy? Anything would be great!!
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Chuck Roast
I'm looking for a healthy chuck roast recipe. I was making one that was called the mile high I found on the internet, but I have not calculated it yet. Just wondering if anyone has some good recipes. Thank you!
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3 Day Diet
Has anyone done the 3 day diet by American Heart Association? I know they are short lived diets, but I was still wondering if anyone has had any success on it or if is is just a starvation diet?
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Italian Beef
I am looking for a healthy Crock Pot Italian Beef recipe. I was looking for the most healthy but tastey recipe and maybe nutrition factor so I can log it in here. Thank you and have a great day!
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Low Cal Potato Soup Receipe Please!
I'm looking for a low calorie potato soup receipe if anyone has one. I have some potatoes I need to use up at home.
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Yay for me!
Day 3 for me and I am watching my calorie intake and have not gone over and I have ran for 30 minutes at 5.6 3 days in a row at the gym on my lunches! I am feeling wonderful! I know it is way to soon to see results weight wise but emotionally I am feeling Great! My husband and I bought a Treadmill last night for a x-mas…
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I'm confused! Help
I keep reading people saying they checked out others food logs, but I don't understand how you can do that. Can someone fill me in on how to check that. I'm curious as to see how others maintain their food throughout the day! Thank you!
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Need to get motivated and fast!
I some motivation do to falling off the wagon. My husband has even gotten mad because I stopped tracking my food on here already. I just find it so hard when I struggle with finding nutrition facts for dinner meals etc. Does anyone have some good meal Ideas for dinner for me, my husband and his 12yr old son. Just need to…
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I need help getting back on the wagon!
I fell of the wagon and need help getting back on! I need some recipe ideas with nutrition factors. That is what I have been struggling with the most. What to make for dinner for me and the family. I'm also having a hard time getting back into running on the treadmill! Any info that might help me get motivated on the…
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Hello!
I'm new to this, 1st time on here, but I am trying :bigsmile:
