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January challenge?
Now our group has come to an end, I thought some of you might be interested in a walking, running or cycling challenge. I've been a member of this group for about 3 months, it really keeps you motivated... http://www.myfitnesspal.com/groups/home/10336-too-inspired-to-be-tired-january-2013 This months walking or running…
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F..F.. Frosty Run
Try and beat your Christmas Caper time or keep a New Year's Resolution by doing a 5k or 10k trail or pavement run during the New Year week (31st Dec – 6th Jan). Sign up below and specify if you are running a 5k or a 10k, also if you are on pavement or trail conditions. Your body with thank you!! :laugh:
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Fancy a Christmas Caper?
A challenge for the Christmas week (24th – 30th Dec). Sign up below and specify if you are running a 5k or a 10k, also if you are on pavement or trail conditions. Come on - give it a go!
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Speedy Santa
Post your best time for ½ mile and 1 mile segments here - anytime between now and Christmas! Happy running!
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Next Challenge?
So come on then - what's next? I'm going to try and improve my 5k time - which was sedate at best. Upped my calorie goal recently in the hopes I'll have a bit more energy but not sure it is showing yet...
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What Goal?
Hi I'm very pleased to have got below a BMI of 30 (more than that you are obese, less than that you are merely overweight!) But now I'm struggling to think what my next mini-goal should be. Any ideas out there? CW 196lb End goal 164lb-ish or less depends on how it goes! Thanks, I look forward to recieving any suggestions…
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I've lost the equivalent of a car tyre!
As well as being a member of this esteemed Crimbo group, I'm also doing a September challenge - running or walking 125 miles in the month of September! That's over 4 miles a day - piece of cake - whoops wrong analogy...:wink: Anyway, on my run earlier I was thinking about this week's loss, only 1lb - BAH! And so I started…
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1 Week In and all is good!
hi all i've been recording food and exercise on MFP for 1 week now, what a fab site! I'll definately be sticking with it so guess it's about time i got involved in the community side of things - so welcome to this, my first post... great evening of sport from team GB at the olympics eh? my own sports include archery (not…
