-
C25k
So, today was week 3 day 2 and I feel like I've made a bit of a mini-breakthrough! My last couple of sessions I have tried to slow it down a little, my 'natural' pace is quite fast. Today I didn't feel like I was going to die! And it went so fast... I think that slowing down a bit increased my endurance because today I was…
-
Upper body strength, where to start?
Hi, So I've never really worked out properly in my life and I literally cannot do one single push-up and wouldn't even attempt a pull-up. I carry a lot of weight on my chest which I think hinders me because I'm fine lifting vertically just not pushing up or pulling up. Where can I start?
-
Tall, vegan and new - hello!
Hi all, Joined up yesterday, although I've used MFP in the past. Would be great to have some faces on my friends list, those with similar stats, location or interests especially :) I'm 26, 6ft tall and 225lb. So my BMI has just crept up into the obese category. Pretty unfit, currently building up some cycling endurance and…
