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Friends, motivation
Hi, I'm back after a long pause. I have 30 pounds left to lose. I am looking for friends that I can help, and that can help me to become mentally strong to tackle this! I am exercising. My body hurts and is out of shape but I know with persistance that will pass. I'm trying to stay around 1200 cal/day, which may be on the…
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Breastfeeding. How many calories do you allow here?
Hi, I'm new to the site. I'm trying to guess how much extra I'll need in order to get some of this preggo weight off. I'm wondering if anyone here is breastfeeding and having any luck. What have you done? How many calories have you allowed extra?? Let's help each other if possible.
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No sweets for 40 days. Anyone in?
Hi, I've decided to participate in Lent this year. I'm forgoing sweets (except fruits and honey in my oatmeal). Is there anyone out there doing something similar or have done this in the past? I'm super addicted to sugar so this should be difficult, especially at first.
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Anyone just have a baby? How is it going?
I am 3 weeks post partum and breastfeeding. I had a c-sec so the healing and moving is slow going. I was just wondering anyones weight loss experience or tips to be successful. I find I am SOOOO hungry. I eat a ton most days, although sometimes not out of hunger but looking for something. (i'm not sure what).
