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INTERMITTENT FASTING
I am just having a hard time finding information on this and the long-term effects, has anyone tried this?
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INTERMITTENT FASTING?
Has anyone ever tried this?
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Lose 5 pounds in May (alternative group)
I ripped off the "lose 5 lbs in May" group because there were a ton of people in that thread. And I mean this is the internet so I don't want to be overwhelmed with a group of that many people. Anyway, it's the same thing: 1. Post your beginning weight and goal weight 2. Post your weigh ins -starting weight on May 1st…
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Workout song of all songs for you to kick *kitten* with
What is your favorite song to workout to? (whether it's running, weight training or anything like that) Feel free to post more than 1 obviously Mine is: galvanize by the chemical brothers I need some more workout jamz
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All-time, hands down, favorite Workout song
What is your #1 favorite song to listen to while you run or do cardio? Anything that motivates you (obviously feel free to list more than 1) Mine is: galvanize by the chemical brothers I am looking for more sweet jamz
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Nike+
Add me on Nike+ or Nike running. I need some companionship. Search "Allison Boerens"
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Turning 21 - my 50 day challenge
Starting tomorrow and going to my birthday - October 25th!! 50 days of kickin *kitten*. The plan is just to take it one day at a time. Anyone want in?
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I am 20 & need to lose 23 lbs.
Anyone in a similar situation? Please be my friend even if you think you have nothing in common with me!! Xoxo
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20 somethings that need to lose 20-30 LBS. challenge
Anyone think that sounds like a good group to start? I can try to think of a better title!
