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Can fatty ground beef be turned into lean?
Several years ago someone made the remark that if you rinse browned fatty ground beef and the pan (if the meat is to be placed back in the pan) that you could probably count it as lean. I browned ground beef that is 75/25 and was wondering if it could be counted as maybe 85/15. I don't want to cheat myself either way. When…
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Getting Started Again
Hi, I am 56 years old and weigh 243. A couple of years ago I lost about 50 lbs and have gained it back. So here I go again. I am a middle school librarian and hope to retire in 4 years. I want to be healthy and be able to enjoy my retirement. It is easy for me to lose control and eat what I want. Any encouragement is…
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Love mfp
I joined mfp Monday. I love it! It is easy for me to keep track of my eating habits and exercise. I have lost 4 lb.:smile:
