Getting Started Again

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jrhendley
jrhendley Posts: 6 Member
in Introduce Yourself
Hi, I am 56 years old and weigh 243. A couple of years ago I lost about 50 lbs and have gained it back. So here I go again. I am a middle school librarian and hope to retire in 4 years. I want to be healthy and be able to enjoy my retirement. It is easy for me to lose control and eat what I want. Any encouragement is welcome. The best to you!

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  • tiatiamaria
    tiatiamaria Posts: 40 Member
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    welcome!! MFP is the place to be! You can do this!
  • sunshine421969
    sunshine421969 Posts: 273 Member
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    Welcome to MFP ! You have came to the right place.This has been a great site for me on my journey.I wish you this best..YOU CAN DO THIS !!:smile:

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