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Question...
My job requires alot of walking around... and I work the night shift... When I get home from being at work all evening I always seem to want to exercise and then go to sleep Is that ok? is there an exercise guideline of the times I'm allotted to workout or is anytime a good time?
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So....
Now, unlike before, i do not think about what i can and can not eat... and because i really don't care what goes into my mouth I have stopped trying so hard to eat healthy and I am just doing it on my own.... is this natural?
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cant stop eating....
Sweets... Wish I could stop eating them:indifferent:
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i'm a shortie
i want to know of little people that have had success at mfp being really short... I'm 4'10" and i would like to get inspired by other shorties
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Jillian Micheal's or Zumba
which do you prefer?
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Bachelors in Culinary
I have my Bachelors in culinary and I LOVE to cook and cooking Now i have learned is so much more fun now than when I was just cooking just for the love of it.... I make cakes all the time and I cook all the time but now I am getting inventive with my cooking like making vegan cupcakes and learning how to use molecular…
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I just joined the Christmas challenge!!!!
Is anyone else doing the christmas challenge?
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Does anyone else do yoga?
I do yoga and i was wondering if anyone else did and if so what their routine consisted of.. do you do different stances throughout the week or repetition of the same ones? would love to get some feedback:tongue:
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IMPULSE EATING
I work around food and a whole bunch of sweets... Does anyone have tips on controlling impulse eating?
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IM NEW!!!!!
I have finally decided to take responsibility for my weight and health and decided it is time for change :) . My name is Shaina, I am 22, I graduated with a culinary degree (thats still no excuse to be over weight), I love salsa, bachata, and merengue music and dancing, and cooking (obviously haha)
