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Jazzercise
Does anyone else go to Jazzercise classes on here? I love them but wonder who has lost weight going to them and how many days/hours you go per week. Do you cross train with other exercises too?
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Soda Stream
Has anyone used the Soda Stream bubbly water to help with weight loss?
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Urban Rebounder/Trampoline
I was hit by a car last year and still have some back pain... I started trying to jump on my Urban Rebounder in the garage for 1hr or even just 15 minutes per day and was having shooting pain in my upper back. I think the muscles were just sore between my shoulder blades, but I love the way jumping on the trampoline makes…
