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Night cravings
I get so hungry at night and I always want to eat sugar. For those that have actually lost a lot of weight, do you eat at night and if you do what sorts of things do you eat?
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Question about 30day shred
Is there a lot of bouncing around in the workouts because my house is built up off of the ground and I don't want to be shaking the house when my kids are asleep. Thanks :)
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Hello, I am new!
Hello! My name is Jen and I am 31 years old. I have two children, a 3.5 year old and 16 month old. I am currently 155lbs trying to get down to 140. I have been a workout nut for many years but also a junk food and sugar lover addict as well. I have had a bad relationship with food since my teens. I am an emotional eater…
