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Nursing Moms?
I have a 2 week old, and I am nursing on demand. I am wondering if I should just skip the calorie counting section until she is a bit older and not living solely off me? Anyone have any experience with breast feeding and weightloss?
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Jillian Micheals ripped in 30..
Holy crap. This is so hard. The side lundges with front raises makes me feel like I am very uncoordinated. Anyone else do this and have trouble there?
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feel stupid..but why eat your workout calories?
I thought the whole point of working out was to lose weight? so why do you eat those calories back?
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Getting Dizzy?
So. Today is day 4 of my commitment to a new diet and exercise plan. The first 3 days I felt great, although sore. But today, I have felt dizzy all day. Any tips?
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Starting out.. help with recipes & advice.
I weigh 230 lbs and am 5'8" I want to lose this extra weight.. but I feel so scared to start, and be discouraged... so I am looking for ay recipes & tips to help me get started. So anyone have anything that they would of wanted to know before they started their journey?
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230 and looking for a starting buddy..
I am starting my journey NOW. I am looking for someone to talk to.. help keep me on track.. stuff like that, anyone interested?
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Looking for MFP buddys 70+ lbs
Hi. I am a 25 year old mom of 3. I have 70 lbs that I want to lose and I am looking for someone to hold me accountable. I run a daycare so I am surrounded by snacks all day. We are coming into our down season in a few weeks and I desperatly need to stay on track!!! My goal is to be 7o lbs lighter by this time next year.
