Allfor3

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Discussions

Nursing Moms?
I have a 2 week old, and I am nursing on demand. I am wondering if I should just skip the calorie counting section until she is a bit older and not living solely off me? Anyone have any experience with breast feeding and weightloss?
Jillian Micheals ripped in 30..
Holy crap. This is so hard. The side lundges with front raises makes me feel like I am very uncoordinated. Anyone else do this and have trouble there?
feel stupid..but why eat your workout calories?
I thought the whole point of working out was to lose weight? so why do you eat those calories back?
Getting Dizzy?
So. Today is day 4 of my commitment to a new diet and exercise plan. The first 3 days I felt great, although sore. But today, I have felt dizzy all day. Any tips?
Starting out.. help with recipes & advice.
I weigh 230 lbs and am 5'8" I want to lose this extra weight.. but I feel so scared to start, and be discouraged... so I am looking for ay recipes & tips to help me get started. So anyone have anything that they would of wanted to know before they started their journey?
230 and looking for a starting buddy..
I am starting my journey NOW. I am looking for someone to talk to.. help keep me on track.. stuff like that, anyone interested?
Looking for MFP buddys 70+ lbs
Hi. I am a 25 year old mom of 3. I have 70 lbs that I want to lose and I am looking for someone to hold me accountable. I run a daycare so I am surrounded by snacks all day. We are coming into our down season in a few weeks and I desperatly need to stay on track!!! My goal is to be 7o lbs lighter by this time next year.