Allfor3

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Just going to post so I can keep track. :) Monday Mini Challenge: Food - stay within your calorie limit. Make today a now sweets day. Fruits are ok but no candies, chocolate, or sugar. Done!!:happy: Cardio - Do 30-60 minutes of increased heart rate activity Strength - you know it's Monday and that is crunch day. Lets do…

Oh thank you all! I feel much better. I seriously felt like cooked spaghetti when I was finished. I was going to try and stack work-outs. Hahaha yea right.

Today is day 4 of no pop.. so that could be? I drank alot of pop too. I will make an appointment tomorrow, just was worried tonight but didn't wanna mess up my day by eating more if it has nothing to do with that.

Are we supposed to pick one a day or try all of them?

Amazing. Gives me all the motivation in the world for my water only goal for the next 3 weeks!

I am drinking alot of water, but I am dizzy all the time, not just when I work out. Like, almost pass out dizzy now.

I did everything here, and it said 1,480

I haven't lost much weight yet, as I just started. I am sad to say that my hubby of almost 10 years isn't very supportive. He is super thin, and athletic. He eats like crap though. He drinks a ton of sodas a day and doesn't care that is is hard for me to resist with them right in the fridge. He doesn't like to watch the…

I am in!!!

You sound so much like me! I am just starting, I am about to do my day 1 of the 30day shred right now. :)