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Disney Princess Half Marathon
I'm running the Disney Princess Half Marathon in February 2013. It's the first race I've ever been in. I consider myself somewhat of an intermediate runner. I love to run and do it often, but I never do more than 4 miles at a time. I oviously need training! I do lots of research and have a few different training programs…
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Compression Sleeves- YAY OR NAY?!
I bought some for my calves because I get shin splints, but I haven't used them yet! Has anyone used them before? Opinions?
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Torn Ligament Doctor in the House?!
I tore a ligament in my left ankle about 6 years ago playing softball. I still run somewhat regularly and have taken up golf within the past few weeks. Over the past few days, I have randomly gotten a sharp pain in the same place the ligament was torn. Not sure if it's related or not, but I'm terrified of screwing up my…
