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Hello
Looking forward to the positive effects of this challenge ♥sticking to natural sugars no process even avoiding dates there so good but I can eat 10 or more in my rawnola
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30 day sugar free challenge
Anybody else doing it?i'm on my 3rd day!!
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Sugar Cravings!
Hi everyone in advance I apologize for my grammar it's not the greatest. So a couple of years ago I got sick I was in great shape before and then ughh I got sick. I got depression I had nausea day and night for a whole year I couldn't workout it was very frustrating I had horrible insomnia and it was a nightmare I honestly…
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hello
I don't know what's going on with myfitnesspal but i logged in all my food and workouts and i weigh 150 my goal weight is 140 its saying that in 5 weeks ill weigh 315.5 can someone explain please?
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C4 Preworkout before cardio?
C4 Preworkout before cardio? hey everyone I'm trying out c4 for the first time I've herd that it accelerates your heart rate and on Tuesday I'm going to start taking it before my workout I'm doing Rio extreme by beach body and it has cardio and strength training in the mix can usually my Preworkout is half a banana with…
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Brazil butt lift workouts
Hi everybody this is regarding fitness and exercise I m doing Brazil butt lift? starting Monday I already do weights and other kibds of workouts but I wanna try something new I wanted to know if I can do brazil butt lift with other workouts I do weight training 3 times a week but I want to know if I can incorporate my…
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combine workouts
Hello everybody, I’m a avid workout junkie always trying to new workouts throwing variety in the mix well I want to try something new sort of a challenge. What im planning on doing is starting Monday imp going to change it up quite a bit I have my workout videos all ready but I also like watching fitness channels on…
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combining workouts
Hello I've bin recently doing Brazil butt lift and im already trying rio extreme and boy it is im starting abs rapido and uppercuts but i want to combine it with high and tight has anybody tried this? if so how did it affect your results, i would really appreciate any feedback you.guys can give.me have s safe night…
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hello everybody i have a question?
so im finally maintaining and sticking again to my goals and always active but I recently got through recovery of a cyst and want to get back to working out. im really in to beach body and I miss doing my workouts but my doctor said I could only workout for 30 minutes, im really into rio extreme its a lot of fun but its…
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hey everybody fitness question?
so im finally maintaining and sticking again to my goals and always active but I recently got through recovery of a cyst and want to get back to working out. im really in to beach body and I miss doing my workouts but my doctor said I could only workout for 30 minutes, im really into rio extreme its a lot of fun but its…
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binging :(
Hey everybody so I haven't bin much here in a while.. anyways this all about binging and why it happens I personally am going through it again, im usually very healthy but yes something snaps and its say food!!! I was doing very well and all no binging working out routinely like always keeping it simple would have my cheat…
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havin trouble staying on track
:brokenheart: Hey everybody im new here never really bin using this site but I need advice, well im at my normal weight right now 155, im 6"0 and very active I workout daily trying to get more in to it actually, well im also diabetic witch would also add stress, I also suffer from depression but I don't take any pills for…
