-
I don't understand how MFP comes up with estimates
I'm not real great at logging every day since I literally eat almost the same thing every day. I buy and make the same thing. I realize it's boring, but I'm finding that my health conditions there are certain foods I can't eat. But at any rate, how is MFP coming up with numbers when it says "if every day were like this,…
-
Salad as much as a big mac?
I have never eaten a big mac in my life. That isn't to say I haven't had other things at McDonald's before. To be honest, when I eat that food I feel sluggish, inflamed, and generally icky. When I eat a diet rich in vegetables and fruit, I feel a lot better. I was astounded to see that many salads contain just as many…
-
Trying this again. 100+ club
I have an extremely long way to go. I've had trouble staying active because I now have a desk job and am gone 13-16 hours a day. My marriage has been riddled with substance abuse issues and battling staying sane while being supportive has just driven my stress through the roof. Did you know S health has an app that…
-
Welcome!
Welcome to the dieting on low income group! I've been struggling for years with weight loss. I've discovered that the more processed food we eat, the more bad calories, fats, and carbs we take into our bodies. Processed foods are also the cheapest food on the market, making it hard for low income individuals or families to…
-
down in the dumps
I'm kind of depressed. I'm really excited that I've found a new gym and still go at least 3 days a week, and I've found an appropriate diet. I've lost 8 lbs in two weeks. The following may be TMI so please don't read if it bothers you. I'm doing it for me but I'm depressed that my husband is so unsupportive. I was this…
-
diet on low income with picky family
So if you have a spouse or kids who are picky, what do you do to still meet everyone's needs?
-
What made you a clean eater
I've just recently jumped on board with clean eating. It's difficult with low income, but I've always FELT better eating clean. And let's face it, you can EAT MORE. After joining this site, I realized how much of our caloric intake comes from preservatives in canned and boxed goods. When I eat these things, I can't eat…
-
Budget Challenge!
Come up with a week's worth of healthy meals for $100 (For 2 people), $150 (3-4 people) or less!
-
Bypass experience
This is something somewhat unpleasant, but I've always wanted to ask other bypass patients. What were the first 2 weeks like after your surgery? I had the most invasive, RNY. They said everyone will have different experiences, but my first two weeks were awful with pain. I've had a 9mm kidney stone and multiple large ones,…
-
How do you customize
It's probably staring me between the eyes, but how do you customize your weight-loss ticker? I can turn it on or off, but I see people have added custom images and markers.
-
Favorite stores in your area
Stores where you save some money while shopping to eat right!
-
New
I'm new o.o
-
Hair Care Routine?
What is your hair care routine? Hair type? Hair length? Products you use? Any problems you are still trying to fix?
