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How many pounds a week?
I set my goal on MFP to lose one pound a week. At that point I only wanted to lose 30 pounds. So far it has been working, I am losing one pound a week. My wife pointed out that at one pound a week it would take her two years to achieve her ideal weight. I would like to know how many pounds a week most member feel is a…
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New fad?
Is there a member who has tried the African Mango Extract diet? Or do you know someone who took the pills for over two months and lived to tell about it?
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Meeting Daily Goals
I have been using MFP for over one month and I like it. I often eat several meals with 200 or 300 fewer calories than my plan recommends and then eat a meal that is significantly above my calorie goal. After reading several posts on the message board I am beginning to think I might be better off, i.e., more consistent with…
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Recent Member
I have been using myfitnesspal for one month. I think it is great and I have lost some weight. I just started reading a few of the blogs and message boards and find them interesting. I currently don't have any MFP friends but now that I feel comfortable with the program a few friends would be nice. I am male and in my 70's…
