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Losing my job
Hey guys. I'm a few weeks into my journey and everything is going really well. I’ve lost a lot and feel great! However, I just received news that my company has lost it's contract. As a result, I am being let go , along with 370 other people and my boyfriend. I don’t want to cancel my gym membership or start buying cheap…
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How much should I be doing?
Just started my fitness progrm, but I am worried I'm not doing enough. I'm 22 years old, 5'10, 230 pounds( It kills me to even type that), and doing 30 min of cardio 3X a week. What more/else should I be doing?
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Any other veggies here?
Hey everyone! I'm picking back up on my weight loss (fell off the wagon for a few months. Didn't gain any weight, thankfully). I finally got a gym membership and am working out in addition to my dieting. Anyway, I am vegetarian and while I have gotten away from the calorie trap that is pasta and rice, I cannot seem to keep…