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Essex County Fitness Buddy
Just joined back on the site and ready to get back in action. Is anyone else looking for a fitness buddy from a walk in the park to a fitness class. PM me!
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Just got fitbit for the holidays!
Now what? What are you favorite features? Do you feel it is accurate? Has anyone actually lost weight?
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Keto Grocery List
I've been doing Keto for a while but I think one of my biggest failures is not prepping enough. I'm also a little weirded out when I come home from the grocery store with only veggies, meat and cheese. I'm trying to find a rhythm. If you are doing Keto/Low-Carb how often do you go shopping? Do you have staple items? If so,…
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w00t USA Today
Saw this today. Turns out your cholesterol will stay the same. Pretty sweet. But I'm pretty sure you should loose more than 18 pounds in that time... http://www.usatoday.com/news/health/story/2012-08-30/low-carb-diet/57444292/1
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New Job - Afraid of Derailing
I'm starting a new job tomorrow. I know it is going to be a great choice in the long run but starting anything new is stressful (especially when you come off of a vacation). I'm also commuting via bus/train for an hour each way, which takes away from my workout time. My plan is to standardize my shopping list and promise…
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Any Techies or folks from New York metro?
Hi there, First day here! Excited to loose about 35lbs. I've been dairy/gluten free for a bit now and happy to continue. Would love to hear if anyone here is on the paleo diet? It has been suggested many times but I feel like it might be too much of a restriction. I also love technology and New York City! Regardless would…
