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Getting married March 18! 30 pounds to go
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Did you ever figure this out? I'm trying to research and am not finding much (good or bad)...
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I boil eggs for the week! Quick and easy!
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what is your pace? Are you a hard core runner or just beginning?
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Hello from NJ! Just getting on a roll and letting for more weight loss friends!
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North!
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I'm in! SW: 184 GW: 160
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Awesome job!
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I just started and I am slowly getting addicted. Feel free to add me!
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DEE KITTAH!
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I would ask Reddit http://www.reddit.com/r/keto
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Short term goals are always best! That is my struggle! http://www.huffingtonpost.com/2012/09/17/i-lost-weight-erica-perna_n_1874948.html?utm_hp_ref=health-and-fitness&ir=Health%20and%20Fitness
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How old are you? 25 What's your height? 5'6 How much do you weight? 187 What's your ultimate goal weight? 155 What are your leading reasons to lose it? Feeling great everyday!
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You look great!
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Stick to dry white wines. Those are the best.
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So I thought all hard drinks would not. But then I tested myself first the first time while drinking the other day and I went from deep purple to totally out. I was so upset. If it takes a few months of not drinking to see results. I'm all about it.
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I agree! Prep and drink lots of water (in the morning so you don't stay up all night). Also try to read online recipes to diversify as it is very easy to get bored quickly. I try to stay under 20 carbs and this is my schedule.... Morning: 3 hard boiled eggs and/or precooked turkey sausage (quick and easy) Afternoon: Salad…
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You look amazing! :bigsmile:
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Hardboiled Eggs
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Chocolate Milk is crack! I love this as a substitute and its low in calories. http://www.amazon.com/Stevia-Drink-Chocolate-Sugar-Ounces/dp/B000FV8LPU/ref=sr_1_1?ie=UTF8&qid=1344211500&sr=8-1&keywords=stevia+chocolate+powder
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I'm working my way through all 12 seasons of the biggest loser.
