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overpronation in the feet
Does anyone else pronate in their feet? I do and while I currently lift in vibrams, I think (and have heard) that it could cause problems with my knees? My feet do tend to turn in when I rise from a squat if I'm not paying attention. I googled the problem and Rippetoe's forum suggested buying a true lifting shoe and…
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overpronation in the feet
I was wondering if anyone had any experience or thoughts on shoes for someone who pronates. I currently lift in vibrams because that is all I have, but I know I need something to help keep my arches from collapsing, but to also not be counterproductive with my lifts like running shoes would be with the cushions. Any…
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SL app
Just in case anyone is like me and hasn't gone to the dark side (iphone) and has an android, they have a beta version out for android now. You can go to the SL site to get it, but since it hasn't gone public yet and is still Beta he asks for your email and to like his Google+ community. It definitely looks beta and I can't…
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For all the runners out there!
If you enjoy/force yourself to go/trying to get into running AND you use Twitter, you should check out #runchat discussions on Sunday evenings. Look up @RunningBecause, @iRunnerBlog and @therunchat to get into it. This is my first night participating in the discussions (and I never run more than 5k right now) and everyone…
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Any stronglift followers here?
Hello all, I'm just now starting to look through this program. I currently only have dumbbells for now, but will be joining a full gym sometime soon. I real interested (and I know this is a huge long shot) but if anyone is in the Chapel Hill, North Carolina area? Its always intimidating to go to a gym the first few times…
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Anyone work for UNC/use the UNC gym?
I'm just interested in finding a gym buddy! I'd rather join the UNC gym since its hugely discounted compared to any other gym. Finding a buddy would make it more fun too.
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New and looking for friends!
Hello all, I'm just now starting to look through this program. I currently only have dumbbells for now, but will be joining a full gym sometime soon. I real interested (and I know this is a huge long shot) but if anyone is in the Chapel Hill, North Carolina area? Its always intimidating to go to a gym the first few times…
