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Estimating calories ?
I try to avoid things without nutrition labels... but for lunch we went to my friends dads pizzeria and had thin crust margarita slices. they were thin crust a little mozzarella mostly sauce How many calories per slice would you guess? How do you estimate calories in general?
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Low calorie alcholic drinks at a bar?
I just turned 21! so I NEED to know the lowest calorie drinks that I can order at a bar for any occasion! Example me and my girls are going to for a breakfast/brunch on a rooftop bar ... whats a breakfast low calorie drink? also, what are the best low calorie drinks to get like at night while your out for a long time? like…
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Guessing calories in meals? (please answer)
For the past 2 years I have been extremely strict with my eating plan, and weighed/measured everything. I would usually not eat anything that I could not know the calories in. I originally started MFP to maintain my weight, but eating this way i actually lost weight! (who knew a 4 foot 8 inch 88lb girl needs more than 1500…
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Calorie counting...? please help
Hey everyone, so for a long time (while I wanted too loose weight) I have been really strict about what I eat and seemed to weigh measure everything and always avoided eating things without calorie content information. But I actually lost too much weight, and want to gain some back and then maintain. I am having a really…
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Estimating calories in meals?
Hey everyone, so for a long time (while I wanted too loose weight) I have been really strict about what I eat and seemed to weigh measure everything and always avoided eating things without calorie content information. But I actually lost too much weight, and want to gain some back and then maintain. I am having a really…
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Estimating calorie in meals?
Hey everyone! So have been a religious MFP user for over 2 years! I love it. I usually count everything, and weigh/measure everything. However, I am going on a 2 week long vacation to an island where i'm sure calories wont be available. The idea of not knowing the calories for TWO WEEKS scares me. I have no problem…
