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Hip Hop Abs - What Do You Log It As?
Seems fairly straigh forward, and I am assuming you log it as "Dancing - General," but I was wondering if there was something different or more specific you log it as in your cardio. Thanks :)
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How Can I Know How Much I'm Burning?
Just wondering if I could get some advise/info. I work as a janitor which means I spend anywhere from 3-5 hrs a day vacuuming, emptying trash, mopping, etc. I dont always have the free time to go for a run and I was wondering if there was a simple way for me to roughly calculate how much exercise I'm getting through work?
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P90X Curious
I have heard lots of great things about it and I am considering trying it. I was wondering if anyone here had advice, success stories, etc about P90X ?
