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Fitbit Calorie goal different to MFP
I log food only on MFP but when it sends over to fitbit the calories for food left to intake are different even though the goal if set the same on fitbit (0.7kg a week) and 1 1/2 lbs a week on MFP I know they are not exactly the same but rigt now fitbit says 592 left and MFP says 837 left??? over 300 cals is alot of…
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Cant stop eating
Im a boxer and for 3 months kept well to 100% no alcohol and 90% no naughty foods like chocolate, pizza and cakes. I have just had my fight and I have time off from training and seemed to pick up every food I had been craving and supressed during the 3 month training to loose weight for my bout. I had it in the frigde (my…
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Under Calorie Goal......Take notice of Nutrition Guide???
I keep well unde my Calories as im training 6 days a week Boxing so thats never a problem and Im loosing my weight for my next bout according to my fitness pal BUT does anyone take note of the nutrition guide? I eat plenty of fruit but 'sugar' is a bad reference to fruit because its not like eating lollies its sugar your…
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WATER
Is there any point it tracking water? does it effect anything on the app. It sure does not have calories but does it bump up say sugar or fat intake....? If not then why add it?
