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Perfect balance of nutrition?
Okay here's where I'm at. I'm trying to eat a lot of protein and fewer carbs because I want to lose serious weight. But how do vegans not get a lot of carbs since we have to eat a lot of grains, sweet potatoes and fruit? I'm trying to find the perfect balance of fewer carbs, LOW FAT and high protein. I have soy protein…
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anyone wanna do a 30-day challenge: no chips?
I need someone to help me really give up my salty addiction! (pun intended!) I eat completely healthy except for frickin chips! Anyone down to do a 30-day challenge?! :)
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I need friends!:)
Ivebeen doing mfp for a few months but I need friends now cuz I don't wanna do this alone! Anyone wanna introduce yourself? We can do this together! :) add me! Love Ali
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friends/Insanity support:)
Hey I'm Ali! Looking for support or friends. I'm a vegan currently in my recovery week of insanity. Hit me up and good luck with your goals! Let's support each other!